A new study shows that drinking tea every day could lead to a longer life!
This is one of the first studies to concentrate on black tea. Most studies on the health benefits of tea have been focused on Asia where the main tea consumed is green.
According to this study, people who drink at least two cups of black tea per day had a 9-13% lower level of mortality. There was no difference between those who added milk or sugar and those who took it straight.