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Redacted is an independent platform, unencumbered by external factors or restrictive policies, on which Clayton and Natali Morris bring you quality information, balanced reporting, constructive debate, and thoughtful narratives.

The latest trend for celebs and fitness buffs: an at-home ice bath called Monk. According to the Financial Times:

“Monk aims to stand out both for its price — relatively affordable at £4,995 — and its focus on aesthetics, its design with a sleek, faux-concrete shell more like a high-end spa than a gadget from a sports medicine lab. It’s this combination that Monk’s founder, London-based Laura Fullerton, hopes will set her start-up apart from those rivals.”

Sorry, £5,000 is affordable? It is compared to competitor models called the Dreampod, Renu and Morozko Force that can cost up to $19,000! Who can afford that, especially in this economy? Celebrities, that’s who. Some celebs who swear by ice baths: Harry Styles, Gweneth Paltrow, LeBron James and Jack Dorsey.

Many cultures tout the benefits of a cold plunge as an endorphins reset but all I can think of when I look at this is the added expense on the electricity bill for something you can achieve by running a cold bath or jumping in a cold pool or ocean.

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